tagged "Monday"
Feldenkrais Method
Mindful and gentle Awareness Through Movement classes for all ages and abilities on Mondays from 2pm - 3pm.
A playful exploration to...
• Relieve tension, chronic pain and injury
• Boost co-ordination and flexibility
• Increase everyday vitality, self-awareness and well-being
• Improve performance in sport, music, dance or drama
brunofurci73@gmail.com
07896 936714
£7 per lesson Every 6th lesson FREE
Dress comfortably and bring a yoga mat if you have one.
Want To Start Your Own Weekly Activity?
If you are looking to organise a weekly activity session at our centre, you can get in contact with our team by visiting our Contact page.